An intermediate class that is extended to 90 minutes which allows for a more in-depth practice.  Each class will focus on a different story associated with a posture.  These myths have been told since ancient times and have the power to bring the sacred and divine into our present world and help us realize our true potential.  Expect a strong vinyasa practice, chanting, kriyas and many wonderful mythical stories.

Every 4th Saturday of the month, 12noon – 1.30pm

Teacher: Nina Savarese

Investment: £12

About Nina:

After qualifying as a Yoga Teacher in India in 2007 I have been teaching full time ever since in my home town of Hastings.  I am qualified in Vinyasa, Meditation and Yoga Therapy.  I have an unwavering passion for all things yoga and my aim is always to inspire others.  I am a 500 hrs Yoga Elder with the Independent Yoga Network.

For more info email me on ninamyoga@icloud.com  www.ninamyoga.co.uk

Booking

Bookings are no longer available for this event.