An intermediate class that is extended to 90 minutes which allows for a more in-depth practice. Each class will focus on a different story associated with a posture. These myths have been told since ancient times and have the power to bring the sacred and divine into our present world and help us realize our true potential. Expect a strong vinyasa practice, chanting, kriyas and many wonderful mythical stories.
Every 4th Saturday of the month, 12noon – 1.30pm
Teacher: Nina Savarese
Investment: £12
About Nina:
After qualifying as a Yoga Teacher in India in 2007 I have been teaching full time ever since in my home town of Hastings. I am qualified in Vinyasa, Meditation and Yoga Therapy. I have an unwavering passion for all things yoga and my aim is always to inspire others. I am a 500 hrs Yoga Elder with the Independent Yoga Network.
For more info email me on ninamyoga@icloud.com www.ninamyoga.co.uk
Booking
Bookings are no longer available for this event.