Candle lit calming and nourishing, restorative class with Eva Kristlova
Saturday 20th December 5pm – 7pm
Candlelit yoga is a practice in a dim, candle-lit environment designed to be calming and promote deep relaxation, focus, and mindfulness. Slow, restorative yoga practice with a focus on breathwork, longer holds, and gentle movement to soothe the mind and body.
You will also enjoy the healing effects of the crystal and Tibetan bowls and Winter Solstice meditation.
