Back to Top


07780 535 134

Category Archives: Slider

Post in this category will be displayed in the slider.

Sian Amy

Kundalini Yoga – what is it all about?

Sian Amy
What is Kundalini Yoga?
I am often asked what Kundalini Yoga is, the benefits and the difference between other types of yoga. So I have decided to write a brief insight into this beautiful and ancient practice that changed my life and inspired me to become a teacher. …

Continue Reading
Facebooktwittergoogle_plusredditpinterestlinkedinmail
pregnancy class

Pregnancy Yoga with Alice

pregnancy class

Pregnancy yoga helps prepare both body and mind for pregnancy, labour and motherhood. The connection of your mind and body while managing pain during labour is critical.

 Pregnancy and birth is the largest emotional and physical change that a woman’s body will undergo. It is a time of great change …

Continue Reading

Facebooktwittergoogle_plusredditpinterestlinkedinmail
2015-12-01 15.15.19

Yoga Life Teacher Training 2020 – taking bookings now

2015-12-01 15.15.19

Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard and assisted by Eva Kristlova, both qualified British Wheel of Yoga teachers with …

Continue Reading

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Yoga Life Studio Eastbourne

Yoga in Eastbourne

IMG_8030

Based in central Eastbourne, East Sussex, we provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards.

Our studio is the beating heart of Yoga Life in Eastbourne, with so many unique and individual classes and professional yoga teachers looking after you.  We are open 7 days a …

Continue Reading

Facebooktwittergoogle_plusredditpinterestlinkedinmail