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2015-12-01 15.15.19

Yoga Life Teacher Training 2018 – taking bookings now

2015-12-01 15.15.19

Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard and assisted by Eva Kristlova, both qualified British Wheel of Yoga teachers with …

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yoga_life_studio

Yoga in Eastbourne

Based in central Eastbourne, East Sussex, we provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards.

Our studio, the beating heart of Yoga Life in Eastbourne, is also home to reiki, massage, Tai Chi, pilates and even drumming classes with more sessions being added regularly.

To view our …

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Pregnancy yoga in Eastbourne

Pregnancy Yoga – For Mums To Be

Pregnancy yoga in Eastbourne

Every Tuesday at 4.00pm

Pregnancy is a strange and beautiful time. Our prenatal yoga class is here to support you through it. While you get to grow an entire baby in your belly a lot of discomforts appear in the body. Prenatal yoga can help ease the various discomforts of pregnancy such as nausea, back pain, heartburn, varicose veins, and more.
It’s also a lovely way to connect with your growing child (and belly!), prepare yourself for labour, and meet other expecting mamas. …

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Postnatal Yoga in Eastbourne

Postnatal Yoga

Every Tuesday at 11:15

Bring your baby and come to this supportive and relaxing class. Yoga is a wonderful way to look after yourself in the months after birth. It brings a sense of well being and equilibrium... …

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