Flow & Glow Yoga
FLOW & GLOW YOGA with Lucy Miles This class will help you discover your Glow! These fun and challenging sequences will awaken the deepest layers of your body-mind, revealing your ‘Glow’, that source of peaceful energy found within us all. Together we move through a slower paced, strong Flow, ending each class with a full …
Community Yoga
A community yoga class, where everyone is welcome. No set price, pay as you feel, your donations will be going to our selected charities – Raystede, You Raise Me Up and Yogabeats Conflict. Led by various teachers so each week you get something slightly different, please do come and enjoy your yoga class for a …
Yoga, Paddle Boarding/Kayaking and Afternoon Tea
Please come and join Eva and Lerato for this amazing afternoon of yoga and water activities – you can chose paddle boarding or kayaking, in a stunning surroundings of Seven Sisters Country Park (http://www.sevensisters.org.uk/) Lerato will prepare a beautiful vegan afternoon tea for you all to enjoy on a picnic blanket beside the river (or …
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