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Events: 20th April 2019

FLOW & RESTORE YOGA with Lucy Miles Super-slow transitions, mindful pose set-up, challenging holds and dreamy flows allow you to experience the deepest layers of your body-mind connection. As we move through class our awareness will have the time and …

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Saturday 11.00am – 12.00 noon £7 drop-in (first class free) Teacher: Tanya Davis The Sankalpa (Intention) of this Class is to create an environment of Reflective Relaxation through Restorative Asanas (postures), Breath Awareness, Meditation and Savasana practice. Life increasingly dictates …

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A community yoga class, where everyone is welcome. No set price, pay as you feel, your donations will be going to our selected charities – Raystede,  You Raise Me Up and Yogabeats Conflict. Led by various teachers so each week …

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