Adjusting back after the holidays can feel daunting, but here’s hoping that once we get going we are all feeling refreshed and ready to embrace all that 2012 has to offer! Let’s make space for some fun, relaxation and indulgence whenever we can, and not just in the holidays… A few ideas on this theme: Aromatherapy Massage Clinic new at the studio on Fridays; also new this year Yoga for Sports and Family Yoga on Sundays (from later this month) and Ashtanga Yoga classes Mondays evenings and Friday monings – why not give it a try? See our timetable for details…. Look forward to seeing you soon!

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