Setup your Sunday Yoga
Take an hour for yourself to start your Sunday with this flowing yoga class suitable for those with some previous yoga experience. Practising postures, breathing techniques and relaxation will leave you feeling healthier in body, mind and spirit, the perfect set up for your Sunday. Hi I’m Anj, I have a deep passion for yoga …
Yoga for everybody (all abilities)
Price: £9 per session, Book here Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. 2 spaces available for EF Community students at £8 per class (you will need to bring the EFC Student card) Yoga class in which postures are practised to align, strengthen and …
Yoga for everybody (all abilities) – ONLINE
Please contact me for ZOOM log in details Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and …
Living Yoga with Wenche Beard
Living Yoga with Wenche Beard I am super excited to be back in Eastbourne and at the Yoga Life studio to share this beautiful workshop with you all. Journeying into the Heart Through Yoga Sunday 30th of June 1pm-4pm In the midst of modern life, it’s easy to get swept away by the currents of …
Sunset Yoga with a view (Cuckmere)
A wonderful start to your weekend , join me (Eva) for a yoga class overlooking the spectacular Cuckmere river. We will walk to our yoga location before we lay our mats on the soft grass and take in the views. We will meet at 7.00pm by the the Visitor Centre in Cuckmere and walk together …