Archives: Events

Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships  

This workshop will be an afternoon to explore the trikonasana variations from the philosophy to the muscles that engage as we move toward the posture. We will have time to discuss and physically explore the postures. We then break for some tea and I will bring along some snacks for us to share. Afterwards, we will put our …

Power and Harmony Trikonasana Workshop Read More »

CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 £5 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an environment conducive to …

Vedic Chanting Circle Read More »