Events

  • Serenity Sound Journey

    on 29th Nov 2025 11:00:am, at Yoga Life Studio @ The Stables

    Embark on a transformative 1-hour and 15-minute sound journey designed to rejuvenate your mind, body, and spirit. Each session begins with a soothing guided meditation to centre your focus and prepare you for an immersive experience. As the journey unfolds, you’ll be enveloped by the enchanting vibrations of instruments such as the chapaka, rattles, drum,...

  • Power & Harmony Workshop

    on 29th Nov 2025 4:30:pm, at Yoga Life Studio @ The Stables

    Power & Harmony Workshop – 29th November 2025 £35.00 4:30 to 7:30pm This workshop will be an afternoon to explore the Trikonasana variations from the philosophy to the muscles that engage as we move toward the posture. We will have time to discuss and physically explore the postures. We then break for some tea and...

  • Country Girl Pilates

    on 6th Dec 2025 9:00:am, at Yoga Life Studio @ The Stables

    Country Cowgirl Pilates with Molly – Sanctuary Ida 6/12/25, 9am – 10:15am BOOKING: https://www.sanctuaryida.com/shop/events/country-cowgirl-pilates-6-12-25/   Saddle up for a fun and empowering 75-minute Pilates session designed to strengthen, lengthen, and stretch your body — all with the goal of achieving that confident cowgirl, rodeo queen posture. We’ll flow through movements that build core stability, release tightness...

  • Beach Yoga & Beach Box Sauna!

    on 6th Dec 2025 9:30:am, at Luna Hut

    I am so excited to bring you this amazing combo again! Beach Yoga & Sauna – a rejuvenating and healthy way to start your weekend! A new way to unwind and energise at Eastbourne’s main resort beach. Located next to the lifeguard station on the Eastbourne picturesque beachfront, treat yourself to a unique experience combining...

  • Hands-On Yoga Adjustment Workshop

    on 6th Dec 2025 10:30:am, at Yoga Life Studio @ The Stables

    Hands-On Yoga Adjustment Workshop First Saturday of every month: 10:30am – 12:30pm Yoga Life Studio, Eastbourne This monthly workshop is all about giving you the time and space to really explore your yoga practice with skilled, hands-on support. Whether you’re newer to yoga or have been practising for years, it’s a chance to find out...

  • Shamanic Circle

    on 7th Dec 2025 3:00:pm, at Yoga Life Studio @ The Stables

    No knowledge or experience is needed for these standalone sessions.  In coming together, we will be bringing healing to ourselves, each other, and the earth using techniques and modalities that the ancients used to enjoy and are available to us today – such as ceremony, guided shamanic journey, or other practices. Since the beginning of...

  • Sound Bath

    on 7th Dec 2025 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Men’s Sharing Circle & Functional Mobility Class

    on 7th Dec 2025 6:00:pm, at Yoga Life Studio @ The Stables

    Men’s Sharing Circle & Functional Mobility Class with Anton & Sarah A space for men to slow down, open up, and move with purpose. Men’s Sharing Circle – led by Anton.  An hour of honest conversation and genuine connection in a safe, supportive space. After the sharing circle, Sarah will join us for Yoga &...

  • Breathe, Reconnect & Reset

    on 13th Dec 2025 9:00:am, at Yoga Life Studio @ The Stables

    Join Mary for a gentle restorative class designed to help you reconnect with your body and mind as you start your weekend. During this extended 90 minute class, Mary will guide you through a session that incorporates myofascial release, breathwork, and restorative movement to realign your body and mind. It’s the perfect opportunity to unwind...

  • Saturday Beach Yoga

    on 13th Dec 2025 9:30:am, at Hollywell

    Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,...

  • Serenity Sound Journey

    on 13th Dec 2025 11:00:am, at Yoga Life Studio @ The Stables

    Embark on a transformative 1-hour and 15-minute sound journey designed to rejuvenate your mind, body, and spirit. Each session begins with a soothing guided meditation to centre your focus and prepare you for an immersive experience. As the journey unfolds, you’ll be enveloped by the enchanting vibrations of instruments such as the chapaka, rattles, drum,...

  • Winter Warm Up

    on 13th Dec 2025 4:00:pm, at Yoga Life Studio @ The Stables

    Winter Warm Up- Saturday 13th December | 4–7pm Embrace Calm before Christmas Step out of the festive frenzy and into a peaceful winter cocoon… Join us for an intimate and nourishing half-day retreat designed to bring warmth, calm and connection before the holiday season. We’ll gently wind down with Restorative Yoga, Sip on soul-soothing mulled spiced...

  • Heart Awakening KIRTAN

    on 19th Dec 2025 6:30:pm, at Yoga Life Studio @ The Stables

    I’m over the moon to be bringing the practice of Bhakti Yoga to Yoga Life Studio for a Heart Awakening Kirtan. Almost 2 years ago, I bought my first harmonium and fell deeply in love with the practice of Kirtan. No other yoga practice had ever taken me so quickly into my heart or given...

  • Yin Yoga for Winter

    on 20th Dec 2025 1:00:pm, at Yoga Life Studio @ The Stables

    Yin Yoga for Winter – 20/12/25 – 1:00 pm– 2:30pm Explore Yin Yoga for Winter in this 90-minute workshop with Molly – Santuary Ida Yin yoga is extremely rooted in the seasons, alongside the meridians, the elements, emotions, tastes and colours. In this workshop we will explore Yin Yoga postures, the meridians and the elements...

  • Candlelit Winter Solstice Yoga

    on 20th Dec 2025 5:00:pm, at Yoga Life Studio @ The Stables

    Candle lit calming and nourishing, restorative class with Eva Kristlova Saturday 20th December 5pm – 7pm Candlelit yoga is a practice in a dim, candle-lit environment designed to be calming and promote deep relaxation, focus, and mindfulness. Slow, restorative yoga practice with a focus on breathwork, longer holds, and gentle movement to soothe the mind and...

  • Bring in the YIN

    on 21st Dec 2025 3:00:pm, at Yoga Life Studio @ The Stables

    BRING IN THE YIN with Anj Whimpenny Yin Yoga has become increasingly popular in recent times and is a perfect antidote to our typically Yang lifestyles. With its foundations in Chinese Taoist philosophy, Yin works the body with passive longer held poses. It targets the deep tissues of the body, our connective tissues, ligaments, joints and bones, the...

  • Yin & Sound Experience

    on 27th Dec 2025 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Sound Bath

    on 4th Jan 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Cosy Girl Winter Pilates

    on 10th Jan 2026 10:00:am, at Yoga Life Studio @ The Stables

    Cosy Girl Winter Pilates with Molly – Santuary Ida 10/01/26, 10am – 11:15am BOOKINGS: https://www.sanctuaryida.com/shop/events/cosy-girl-winter-pilates-10-01-26/ Step into winter with a comforting, slow-paced Pilates class designed to help you find warmth, ease, and connection during the colder months. This 75-minute session will gently guide you through grounding mobility work, deep stretches, and mindful Pilates sequences that...

  • Reset & Rise: Activate Your 2026 Energy

    on 10th Jan 2026 2:00:pm, at Yoga Life Studio @ The Stables

    RESET & RISE: Activate Your 2026 Energy Join me in a powerful Kundalini Goddess Ceremony where we attune to the energies of 2026 and anchor into a deep reset—renewing your vitality, restoring clarity, and aligning with the truest expression of who you are.   Kundalini Goddess invites you into a sacred space designed to strengthen...

  • Heart Awakening KIRTAN

    on 10th Jan 2026 6:30:pm, at Yoga Life Studio @ The Stables

    I’m over the moon to be bringing the practice of Bhakti Yoga to Yoga Life Studio for a Heart Awakening Kirtan. Almost 2 years ago, I bought my first harmonium and fell deeply in love with the practice of Kirtan. No other yoga practice had ever taken me so quickly into my heart or given...

  • Bring in the YIN

    on 11th Jan 2026 3:00:pm, at Yoga Life Studio @ The Stables

    BRING IN THE YIN with Anj Whimpenny Yin Yoga has become increasingly popular in recent times and is a perfect antidote to our typically Yang lifestyles. With its foundations in Chinese Taoist philosophy, Yin works the body with passive longer held poses. It targets the deep tissues of the body, our connective tissues, ligaments, joints and bones, the...

  • Wellness Workshop

    on 17th Jan 2026 10:00:am, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space – this month’s speaker is: Kara Founder of ByKara — a nurturing space to...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 18th Jan 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Serenity Sound Journey

    on 24th Jan 2026 11:00:am, at Yoga Life Studio @ The Stables

    Embark on a transformative 1-hour and 15-minute sound journey designed to rejuvenate your mind, body, and spirit. Each session begins with a soothing guided meditation to centre your focus and prepare you for an immersive experience. As the journey unfolds, you’ll be enveloped by the enchanting vibrations of instruments such as the chapaka, rattles, drum,...

  • Yin & Sound Experience

    on 31st Jan 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Traditional Chinese Medicine Treatments (Hot Stone Massage / Cupping / Acupuncture)

    on 1st Feb 2026 9:00:am, at

    Traditional Chinese medicine (TCM) is an ancient medical system that uses various practices to diagnose and treat illness by focusing on restoring balance in the body. Its core principles include the concept of vital energy, or qi, flowing through the body’s meridians, and maintaining balance between opposing forces known as yin and yang. TCM treatments include acupuncture, cupping...

  • Sound Bath

    on 1st Feb 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Traditional Chinese Medicine Treatments (Hot Stone Massage / Cupping / Acupuncture)

    on 8th Feb 2026 9:00:am, at

    Traditional Chinese medicine (TCM) is an ancient medical system that uses various practices to diagnose and treat illness by focusing on restoring balance in the body. Its core principles include the concept of vital energy, or qi, flowing through the body’s meridians, and maintaining balance between opposing forces known as yin and yang. TCM treatments include acupuncture, cupping...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 8th Feb 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Traditional Chinese Medicine Treatments (Hot Stone Massage / Cupping / Acupuncture)

    on 15th Feb 2026 9:00:am, at

    Traditional Chinese medicine (TCM) is an ancient medical system that uses various practices to diagnose and treat illness by focusing on restoring balance in the body. Its core principles include the concept of vital energy, or qi, flowing through the body’s meridians, and maintaining balance between opposing forces known as yin and yang. TCM treatments include acupuncture, cupping...

  • Wellness Workshop – Kinesiology

    on 21st Feb 2026 10:00:am, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space – this month’s speaker is: Lucinda Bilton Lucinda Bilton lives and works from her...

  • Traditional Chinese Medicine Treatments (Hot Stone Massage / Cupping / Acupuncture)

    on 22nd Feb 2026 9:00:am, at

    Traditional Chinese medicine (TCM) is an ancient medical system that uses various practices to diagnose and treat illness by focusing on restoring balance in the body. Its core principles include the concept of vital energy, or qi, flowing through the body’s meridians, and maintaining balance between opposing forces known as yin and yang. TCM treatments include acupuncture, cupping...

  • Yin & Sound Experience

    on 28th Feb 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Sound Bath

    on 1st Mar 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Afternoon of Yoga Bliss in the Yurt

    on 7th Mar 2026 2:00:pm, at The Sussex Shala

    A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 8th Mar 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Yoga Trapeze

    on 14th Mar 2026 10:00:am, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Wellness Workshop – Mindful March

    on 21st Mar 2026 10:00:am, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space. Shashtee will host this month’s Wellness workshop with the theme of ‘Mindful March’. Drawing...

  • Bring in the YIN

    on 22nd Mar 2026 3:00:pm, at Yoga Life Studio @ The Stables

    BRING IN THE YIN with Anj Whimpenny Yin Yoga has become increasingly popular in recent times and is a perfect antidote to our typically Yang lifestyles. With its foundations in Chinese Taoist philosophy, Yin works the body with passive longer held poses. It targets the deep tissues of the body, our connective tissues, ligaments, joints and bones, the...

  • Yin & Sound Experience

    on 28th Mar 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Sound Bath

    on 12th Apr 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Wellness Workshop – Pellowah Energy Healing

    on 18th Apr 2026 10:00:am, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space – this month’s speaker is: Benjamin Cusden Benjamin is the founder of Moonwater Planet,...

  • Afternoon of Yoga Bliss in the Yurt

    on 18th Apr 2026 2:00:pm, at The Sussex Shala

    A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 26th Apr 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Sound Bath

    on 10th May 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • The Wellness Workshop

    on 16th May 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 24th May 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Yin & Sound Experience

    on 30th May 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • The Wellness Workshop

    on 13th Jun 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Yin & Sound Experience

    on 27th Jun 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Afternoon of Yoga Bliss in the Yurt

    on 27th Jun 2026 2:00:pm, at The Sussex Shala

    A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 28th Jun 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Sound Bath

    on 5th Jul 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • The Wellness Workshop

    on 18th Jul 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 19th Jul 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Yin & Sound Experience

    on 25th Jul 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Sound Bath

    on 2nd Aug 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • The Wellness Workshop

    on 15th Aug 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 23rd Aug 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Yin & Sound Experience

    on 29th Aug 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Sound Bath

    on 6th Sep 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • The Wellness Workshop

    on 12th Sep 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Yin & Sound Experience

    on 26th Sep 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 27th Sep 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Sound Bath

    on 4th Oct 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • The Wellness Workshop

    on 17th Oct 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 18th Oct 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Yin & Sound Experience

    on 31st Oct 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • Sound Bath

    on 1st Nov 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • The Wellness Workshop

    on 14th Nov 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Crystal Bowls Reiki Sound Bath & Relaxation

    on 22nd Nov 2026 3:00:pm, at Yoga Life Studio @ The Stables

    Crystal Bowls Reiki Sound Bath & Relaxation  With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of...

  • Yin & Sound Experience

    on 28th Nov 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

  • The Wellness Workshop

    on 5th Dec 2026 4:00:pm, at Yoga Life Studio @ The Stables

    Join us for this enriching experience at our Monthly Wellness Workshops, where we blend education, inspiration, and community spirit to promote holistic well-being in a relaxed and inclusive setting. Throughout the series we will invite guest speakers from the wellness space, including kinesiologists, bodywork specialists, energy healers and holistic practitioners, who will share their insights and...

  • Sound Bath

    on 6th Dec 2026 4:30:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Yin & Sound Experience

    on 26th Dec 2026 12:00:pm, at Yoga Life Studio @ The Stables

    Yin & Sound Experience – with Connie Rose  Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This...

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