Ageless Mobility Yoga for 60+ with Sunny
Time: 11.15am – 12.45pm
Please book on 07934 188 651
A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden years and want to improve both strength and flexibility.
2 thoughts on “Ageless Mobility Yoga for 60+”
I’m aged 71 and have done yoga for several years in Hailsham. I now wish to start a different class and it seems your class would be appropriate for me. Do I need to booking advance for this class? I will not be starting or a month or so. Thanks
Hi Cathy, yes that’s absolutely fine, please contact Sunny for a chat and to book. Enjoy the classes!