Join Mary for a gentle restorative class designed to help you reconnect with your body and mind as you start your weekend.
During this extended 90 minute class, Mary will guide you through a session that incorporates myofascial release, breathwork, and restorative movement to realign your body and mind. It’s the perfect opportunity to unwind and find your inner calm.
To book your place, please visit: https://www.marythornton.uk/courses/workshops/p/breathe-reconnect-reset-saturday-11th-october-9am
If you would like to know more about Mary and her work, you can visit her website at: www.marythornton.uk
