Virabhadrasana III

Posture of the Month – December – Warrior III – Virabhadrasana III

The beautiful frosty sunshine looks magical this morning as we celebrate the winter and look forward to coming together with friends and family. Warrior 3 brings a strong and joyful connection with the earth, as we lift and stretch the whole length of the body out ~ a strengthening and celebratory posture to round off …

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