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Sunrise Beach Yoga for Summer Solstice & Yoga Day
on 21st Jun 2025 4:30:am, at Luna Hut
On the 21st June we will celebrate Summer Solstice and International Yoga Day! We will kick off this auspicious day in style by meeting on the beach at 4.30am for a truly special sunrise practice and an optional swim afterwards! What a way to start the day! Feel amazing inside and out, energised and full... -
Yin & Sound Experience
on 21st Jun 2025 11:00:am, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Yin Yoga for Summer
on 21st Jun 2025 1:00:pm, at Yoga Life Studio @ The Stables
Yin Yoga for Summer – 21/06/25 – 1:00 pm– 2:30pm Explore Yin Yoga for Summer in this 90-minute workshop with Molly – Sanctuary Ida Yin yoga is extremely rooted in the seasons, alongside the meridians, the elements, emotions, tastes and colours. In this workshop we will explore Yin Yoga postures, the meridians and the elements... -
Reconnect to your Pelvic Floor
on 28th Jun 2025 3:00:pm, at Yoga Life Studio @ The Stables
RECONNECT TO YOUR PELVIC FLOOR – with Mary Thornton Do you suffer from pelvic organ prolapse or incontinence? Do you struggle to find exercises to help? Would you like to feel more in control of your pelvic floor? During this 3 hour practical workshop Physiotherapist & Clinical Pilates Teacher Mary Thornton will take you on a... -
Gong Bath & Relaxation
on 29th Jun 2025 2:00:pm, at The Yoga-Life studio
Gong Bath and Relaxation Unwind and rejuvenate your spirit as you embark on a soothing journey of gentle movement and meditation with Helen, followed by a transcendent hour of sound healing in Paul’s transformative Gong Bath. Absorb and float within the bubbles of gong sound leading you and your body to wherever they need to... -
Yoga with Alpacas
on 29th Jun 2025 6:00:pm, at Jijies Rest Alpaca Farm
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... -
Hands-On Yoga Adjustment Workshop
on 5th Jul 2025 10:30:am, at Yoga Life Studio @ The Stables
Hands-On Yoga Adjustment Workshop First Saturday of every month: 10:30am – 12:30pm Yoga Life Studio, Eastbourne This monthly workshop is all about giving you the time and space to really explore your yoga practice with skilled, hands-on support. Whether you’re newer to yoga or have been practising for years, it’s a chance to find out... -
Foundations in Shamanism
on 6th Jul 2025 1:30:pm, at Yoga Life Studio @ The Stables
Foundations in Shamanism “Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming... -
Sound Bath
on 6th Jul 2025 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Yoga Trapeze
on 12th Jul 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
YIN & Sound Experience
on 12th Jul 2025 3:00:pm, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Crystal Bowls Reiki Sound Bath & Relaxation
on 20th Jul 2025 3:00:pm, at Yoga Life Studio @ The Stables
Crystal Bowls Reiki Sound Bath & Relaxation With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of... -
Yin & Sound Experience
on 26th Jul 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Bring in the YIN
on 27th Jul 2025 3:00:pm, at Yoga Life Studio @ The Stables
BRING IN THE YIN with Anj Whimpenny Yin Yoga has become increasingly popular in recent times and is a perfect antidote to our typically Yang lifestyles. With its foundations in Chinese Taoist philosophy, Yin works the body with passive longer held poses. It targets the deep tissues of the body, our connective tissues, ligaments, joints and bones, the... -
Hands-On Yoga Adjustment Workshop
on 2nd Aug 2025 10:30:am, at Yoga Life Studio @ The Stables
Hands-On Yoga Adjustment Workshop First Saturday of every month: 10:30am – 12:30pm Yoga Life Studio, Eastbourne This monthly workshop is all about giving you the time and space to really explore your yoga practice with skilled, hands-on support. Whether you’re newer to yoga or have been practising for years, it’s a chance to find out... -
Foundations in Shamanism
on 3rd Aug 2025 1:30:pm, at Yoga Life Studio @ The Stables
Foundations in Shamanism “Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming... -
Sound Bath
on 3rd Aug 2025 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Yoga Trapeze
on 9th Aug 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Gong Bath & Relaxation
on 10th Aug 2025 2:00:pm, at The Yoga-Life studio
Gong Bath and Relaxation Unwind and rejuvenate your spirit as you embark on a soothing journey of gentle movement and meditation with Helen, followed by a transcendent hour of sound healing in Paul’s transformative Gong Bath. Absorb and float within the bubbles of gong sound leading you and your body to wherever they need to... -
Crystal Bowls Reiki Sound Bath & Relaxation
on 17th Aug 2025 3:00:pm, at Yoga Life Studio @ The Stables
Crystal Bowls Reiki Sound Bath & Relaxation With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of... -
Meditative Movement and Sound Bath
on 23rd Aug 2025 2:00:pm, at Yoga Life Studio @ The Stables
Meditative Movement and Sound Bath with Shashtee Evensen & Benjamin Cusden Saturday 23rd August, 2-3pm Shashtee will guide you through a sequence of mindfulness movements, allowing the body to flow and move in a meditative state. Benjamin will accompany and orchestrate a body scan meditation with the crystal bowls and then lead the group in a... -
Yin & Sound Experience
on 30th Aug 2025 11:00:am, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Yin & Sound Experience
on 30th Aug 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Hands-On Yoga Adjustment Workshop
on 6th Sep 2025 10:30:am, at Yoga Life Studio @ The Stables
Hands-On Yoga Adjustment Workshop First Saturday of every month: 10:30am – 12:30pm Yoga Life Studio, Eastbourne This monthly workshop is all about giving you the time and space to really explore your yoga practice with skilled, hands-on support. Whether you’re newer to yoga or have been practising for years, it’s a chance to find out... -
Afternoon of Yoga Bliss in the Yurt
on 6th Sep 2025 2:00:pm, at The Sussex Shala
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful... -
Sound Bath
on 7th Sep 2025 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Yoga with Alpacas
on 7th Sep 2025 6:00:pm, at Jijies Rest Alpaca Farm
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... -
Yoga Trapeze
on 13th Sep 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Awakening To Love in Turbulent Times
on 20th Sep 2025 1:00:pm, at Yoga Life Studio @ The Stables
AWAKENING TO LOVE IN TURBULENT TIMES Half day retreat, 1-5pm The Yoga Life Studio. South Street, Eastbourne 20th September 2025 In these times of great upheaval and change, we are being called to come home to the REAL, to the deep knowing that will guide us through the chaos that is inevitable at the end... -
Breathwork Session
on 20th Sep 2025 6:00:pm, at Yoga Life Studio @ The Stables
Breathwork Session with Leah Clara 20th September 6pm – 7.30pm This session will be 1hr30 in duration, hosted by one or two facilitators and guided with intentional music. This conscious connected breathwork will carry you through a deeply transformative process of somatic therapy that works to access the subconscious in order to support emotional processing... -
Gong Bath & Relaxation
on 21st Sep 2025 2:00:pm, at The Yoga-Life studio
Gong Bath and Relaxation Unwind and rejuvenate your spirit as you embark on a soothing journey of gentle movement and meditation with Helen, followed by a transcendent hour of sound healing in Paul’s transformative Gong Bath. Absorb and float within the bubbles of gong sound leading you and your body to wherever they need to... -
Yin & Sound Experience
on 27th Sep 2025 11:00:am, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Yin & Sound Experience
on 27th Sep 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Restorative Yoga & Yoga Nidra – Extended class
on 27th Sep 2025 4:00:pm, at Yoga Life Studio @ The Stables
Calming and soothing restorative afternoon, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for a... -
Hands-On Yoga Adjustment Workshop
on 4th Oct 2025 10:30:am, at Yoga Life Studio @ The Stables
Hands-On Yoga Adjustment Workshop First Saturday of every month: 10:30am – 12:30pm Yoga Life Studio, Eastbourne This monthly workshop is all about giving you the time and space to really explore your yoga practice with skilled, hands-on support. Whether you’re newer to yoga or have been practising for years, it’s a chance to find out... -
Yin Yoga for Autumn
on 4th Oct 2025 1:00:pm, at Yoga Life Studio @ The Stables
Yin Yoga for Autumn – 04/10/25 – 1:00 pm– 2:30pm Explore Yin Yoga for Autumn in this 90-minute workshop with Molly – Santuary Ida Yin yoga is extremely rooted in the seasons, alongside the meridians, the elements, emotions, tastes and colours. In this workshop we will explore Yin Yoga postures, the meridians and the elements... -
Sound Bath
on 5th Oct 2025 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Yoga Trapeze
on 11th Oct 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Crystal Bowls Reiki Sound Bath & Relaxation
on 19th Oct 2025 3:00:pm, at Yoga Life Studio @ The Stables
Crystal Bowls Reiki Sound Bath & Relaxation With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of... -
Yin & Sound Experience
on 25th Oct 2025 11:00:am, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Yin & Sound Experience
on 25th Oct 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Restorative Yoga & Yoga Nidra – Extended class
on 25th Oct 2025 4:00:pm, at Yoga Life Studio @ The Stables
Calming and soothing restorative afternoon, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for a... -
Hands-On Yoga Adjustment Workshop
on 1st Nov 2025 10:30:am, at Yoga Life Studio @ The Stables
Hands-On Yoga Adjustment Workshop First Saturday of every month: 10:30am – 12:30pm Yoga Life Studio, Eastbourne This monthly workshop is all about giving you the time and space to really explore your yoga practice with skilled, hands-on support. Whether you’re newer to yoga or have been practising for years, it’s a chance to find out... -
Gong Bath & Relaxation
on 2nd Nov 2025 2:00:pm, at The Yoga-Life studio
Gong Bath and Relaxation Unwind and rejuvenate your spirit as you embark on a soothing journey of gentle movement and meditation with Helen, followed by a transcendent hour of sound healing in Paul’s transformative Gong Bath. Absorb and float within the bubbles of gong sound leading you and your body to wherever they need to... -
Yoga Trapeze
on 8th Nov 2025 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Sound Bath
on 9th Nov 2025 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Restorative Yoga & Yoga Nidra – Extended class
on 22nd Nov 2025 4:00:pm, at Yoga Life Studio @ The Stables
Calming and soothing restorative afternoon, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for a... -
Crystal Bowls Reiki Sound Bath & Relaxation
on 23rd Nov 2025 3:00:pm, at Yoga Life Studio @ The Stables
Crystal Bowls Reiki Sound Bath & Relaxation With Lucinda Haynes Deep relaxation followed by the soothing sounds of the crystal chakra singing bowls (432hz) infused with Reiki. Crystal singing bowls are both powerful and gentle, helping to release energy blocks in the body and allowing mental, emotional and spiritual healing. Investment £15 Short biography of... -
Hands-On Yoga Adjustment Workshop
on 6th Dec 2025 10:30:am, at Yoga Life Studio @ The Stables
Hands-On Yoga Adjustment Workshop First Saturday of every month: 10:30am – 12:30pm Yoga Life Studio, Eastbourne This monthly workshop is all about giving you the time and space to really explore your yoga practice with skilled, hands-on support. Whether you’re newer to yoga or have been practising for years, it’s a chance to find out... -
Sound Bath
on 7th Dec 2025 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Gong Bath & Relaxation
on 14th Dec 2025 2:00:pm, at The Yoga-Life studio
Gong Bath and Relaxation Unwind and rejuvenate your spirit as you embark on a soothing journey of gentle movement and meditation with Helen, followed by a transcendent hour of sound healing in Paul’s transformative Gong Bath. Absorb and float within the bubbles of gong sound leading you and your body to wherever they need to... -
Yin Yoga for Winter
on 20th Dec 2025 1:00:pm, at Yoga Life Studio @ The Stables
Yin Yoga for Winter – 20/12/25 – 1:00 pm– 2:30pm Explore Yin Yoga for Winter in this 90-minute workshop with Molly – Santuary Ida Yin yoga is extremely rooted in the seasons, alongside the meridians, the elements, emotions, tastes and colours. In this workshop we will explore Yin Yoga postures, the meridians and the elements... -
Sound Bath
on 4th Jan 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 1st Feb 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 1st Mar 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 12th Apr 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 10th May 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 5th Jul 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 2nd Aug 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 6th Sep 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 4th Oct 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 1st Nov 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Sound Bath
on 6th Dec 2026 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...