Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Kundalini Goddess Spring Equinox – FULLY BOOKED
Ignite your creative fire at this special Kundalini Goddess Spring Equinox Ceremony held at Yoga Life Studio in Eastbourne. The Spring Equinox (Ostara) is a time of growth and celebration of new beginnings as spring awakens and we turn from the darker to the lighter half of the year. Invoking the energy of Ostara the Goddess of Spring and abundance …
Vedic Chanting Circle
CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 £5 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an environment conducive to …
Yoga for Every Body
Yoga for Every Body with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …