Autumnal Alchemy- A Crystalline Sound Bath with Chloe Snelgrove-Hawkins
As the year slowly begins to exhale, gift yourself 60-minutes of calm, whilst the soothing tones and gentle vibrations of crystal singing bowls and other therapeutic instruments wash over you.
Join me in the Yoga Life Studio, Eastbourne for a deeply restorative group sound bath. A space to slow down, to ground, and soften as winter begins to pull us towards deeper rest.
There is nothing needed for you to ‘do’ during the session; simply arrive, nest, and rest. With cosy blankets, fairy-lights, crystalline resonance, the earthy heartbeat of the drum, and the evocative fairy tinkles of chimes. Chloe will weave together a rich tapestry of sound, inviting rest, renewal, and relaxation.
Please arrive 5-minutes early so that you can settle in.
This venue is equipped with plenty of yoga mats, cushions, bolsters, and blankets.
Please bring a water bottle with you +
Anything ‘cosy’ as you will be lying still on the floor for an extended time.
Optional/Recommended- loose, comfy clothing, eye mask, additional blankets.
Investment- £15
Please note that Crystal Sound Healing is suitable for many people, however there are a few conditions that are known contraindications. These include sound-induced epilepsy, fitted pacemakers, acute mental health conditions, and those in the first trimester of pregnancy. Please do not book if these conditions apply to you.
If you have any doubts or concerns, I encourage you to check in with your GP before attending.
By booking this session you are acknowledging that you have read the above information, that you do not any of the above ‘health conditions’ and are taking personal responsibility for your participation.
If you have any questions, concerns, or would like to book a private Sound Bath, I am always here to help. Please reach out to me at chloesnelgrove@hotmail.co.uk
Chloe is a qualified Sound, Somatic, and Yoga Practitioner. Dedicated to supporting others who long for slowness, pause, and reconnection with their body.
Using crystal singing bowls, therapeutic instruments, somatic enquiry, and poetic language; Chloe holds space for prioritizing rest, self-compassion, and slowness. Her sessions offer a safe and supportive environment, that forage for calmness and grounding, whilst tuning into the deeper needs of the body.
When she isn’t playing her bowls, you will find her quietly resting with a herbal tea; perhaps by the sea, writing poetry or reading a book or two!
Contact details for students to obtain further information: chloesnelgrove@hotmail.co.uk
Booking
This event has sold out.