Join Mary Thornton for a gentle restorative class designed to help you reconnect with your body and mind as you start your weekend.
During this extended 90 minute class, Mary will guide you through a session that incorporates myofascial release, breathwork, and restorative movement to realign your body and mind. It’s the perfect opportunity to unwind and find your inner calm.
£20
To Book: https://www.marythornton.uk/courses/workshops
