Spring into Yin with Yogic Sleep (Yin Yoga Workshop) With Melanie Hutton
Join us at The Yoga Life studio for a rejuvenating Yin Yoga Workshop to welcome the beautiful season of spring! This in-person event is perfect for anyone looking to unwind, relax, and find balance. Yin Yoga focuses on deep stretching and holding poses for longer periods, allowing you to release tension and restore your energy.
During this workshop Mel an experienced Yin Yoga teacher now based in Manchester returns to our studio to guide you through various Yin Yoga poses and breathing exercises, helping you to connect with your body and mind . Whether you’re a beginner or an experienced yogi, this workshop offers something for everyone and Melanie’s wisdom in yin yoga shows through her teaching.
Experience the benefits of Yin Yoga as you let go of stress and tension, improve flexibility, and cultivate a sense of calmness. Spring into Yin and discover the transformative power of this gentle and introspective practice. All followed with a gentle but restful Yoga Nidra .
Don’t miss this opportunity to nurture yourself and embrace the beauty of spring. Reserve your spot today on event bright link below !
