Monday 7.30am – 8.30am
An awakening blend of movement, relaxation, and breath. Helping you to wake up well and find softness and focus for the day ahead of you.
Teacher: Chloe Snelgrove
Hi, I’m Chloe. I am a qualified yoga teacher / dance and I live in Eastbourne. I love poetry, music, cups of tea, and being out by the sea. I am passionate about all things movement and how important it is to support each other to enjoy and benefit from our movement practices. As a dancer, my teaching is informed by a deep understanding and awareness of the body, in knowing that each and every body has a unique make up and way of moving. I interweave this knowledge and use the tools of movement, breath and posture to help us to access deeper layers of the body-mind and cultivate softness and ease.
Bookings are no longer available for this event.