Reconnect to Your Pelvic Floor – OPEN DAY CLASS – FULLY BOOKED
Join Physiotherapist and Pilates Teacher Mary Thornton for an introduction to the “Reconnect to Your Pelvic Floor” method. This is a holistic, movement-based approach to restoring pelvic health. During the session, you will learn how to connect with your pelvic floor through breath, voice, and gentle movements.
This workshop is suitable for women of all ages.
Booking
This event has sold out.