Welcome to our OPEN DAY and enjoy the RESTORATIVE YOGA CLASS with Eva Kristlova
In the restorative yoga we mainly lie down on the mat and support our body with a bolster, cushions, blocks and blankets. The aim is to release tension from our body, soothe our nervous system, clear our mind and slow down our breathing. You will step away from any busyness of the world and enter a little sanctuary where time slows down and you can feel at ease, peaceful and relaxed.
4.00pm – 4.45pm
Booking
Bookings are no longer available for this event.