Welcome to our OPEN DAY and enjoy the CONNECT & FLOW YOGA CLASS with Gemma Thomas
I’d love you to join my nurturing Vinyasa Flow style Yoga class, where I’ll invite you to reflect and connect. Following a gentle warm up, we’ll build heat to release tension and toxins, whilst strengthening and toning our muscles. We will work with our breath to help us connect with our bodies and minds, gradually building on our flow, giving modifications to make it accessible for all.
3.00pm – 3.45pm
Booking
Bookings are no longer available for this event.