Nurtured Birth Pregnancy Retreat with Amy and Elena (Cub and Tribe Yoga and Wisemamas Midwifery)
Saturday 9th March 12 – 4pm
An opportunity to restore your energies, rest and empower yourself with knowledge. Following a welcome circle, we will guide you through a bespoke pregnancy yoga and birth preparation class (no experience needed). We will break to chat and get to know each other before moving onto a birthing biomechanics workshop looking at all things birth and body with lots of opportunities to ask questions and share experiences. We will close with a cacao and red thread ceremony and allow time to chat, ask further questions and relax. Open to those from 15 weeks+
Amy is a pregnancy and postnatal yoga specialist and a big advocate of making informed choices when it comes to birthing and your body – especially in pregnancy.
Elena is a midwife who joined the NHS in 2015 after working as a midwife in Italy since 2011. She fell in love with East Sussex, and has been supporting our local families since, starting her own private midwife practice in 2022. She is a fierce advocate for family centred care.
For more info contact Amy at amy@cubandtribe.co.uk
You can BOOK HERE or below
Booking
Bookings are no longer available for this event.