Wonderful Mandala Namaskar 1 from fluid power sequences created by Shiva Rea. Practiced at The Yoga-Life Studio Eastbourne, this Monday at the Prana Flow Yoga class with Wenche Beard. Enjoy!
http://www.youtube.com/watch?v=fps2BvuD2_0
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Wonderful Mandala Namaskar 1 from fluid power sequences created by Shiva Rea. Practiced at The Yoga-Life Studio Eastbourne, this Monday at the Prana Flow Yoga class with Wenche Beard. Enjoy!
http://www.youtube.com/watch?v=fps2BvuD2_0