Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Gayatri Mantra Workshop
Gayatri mantra workshop with Bella In this workshop Bella takes her chanters further into the practice of this sacred mantra which has been practiced by many for millennia. The Gayatri Mantra first appeared in the Rig Veda, which was written in Sanskrit about 2500 to 3500 years ago. It is said that the sage Vishwamitra …
Yoga for Beginners
Yoga for Complete Beginners with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …