07780 535 134
Price: £8 per session or £28 for 4 sessions Time: 10.00-11.00am Led by: Safia Bowley For further information please contact Safia, telephone 07989 562838, or email the studio. Let go of the week and ease into your weekend with Friday morning …
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to …
Price: £6 per session. Time: 1-1.45pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Using bolsters, eyes bags and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras …
Wednesday 2.00 – 2.45pm With Eva Kristlova Investment £6 Experience a complete relaxation of body and mind through the powerful Yoga Nidra practice.
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners class we take everything right …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
Price: £9 per session, drop in Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. …
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to …
SUNDAYS- 7.30- 8.30 Flow & Unwind- £7 drop in Finish your week with a slow & gentle practice, finding relaxation through breath and movement. During this class you will focus on longer enhanced asanas, different styles of meditation, breath work …
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
Join Nick Neter throughout August (not bank holiday) at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All …
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
