RECONNECT TO YOUR PELVIC FLOOR – with Mary Thornton
Ladies, would you like to feel more confident with your pelvic floor control?
During this 3 hour in person workshop, Physiotherapist & Pelvic Health specialist Mary Thornton will take you on a journey of self discovery to reconnect to this central part of your body, empowering you with knowledge and teaching you movements and tips to help keep your pelvic floor healthy.
This workshop is suitable for women of all ages.
To participate in the practical element of the workshop you will need to be able to independently get on/ off the floor.
If you have had recent surgery please contact Mary before booking.
This workshop is not suitable if you are pregnant.
£60
To book: https://www.marythornton.uk/courses/workshops
