Super Slow Yoga Flow with Roz Holmes
Tuesday 6pm – 7pm £10 or £45 for 5 – Booking Essential
Join Roz for a practice of rhythmic flows.
Using her many years of teaching & knowledge of function and movement she’ll guide you on how to move safely and effectively to improve mobility, flexibility, strength & stability.
A moving meditation bringing peace and calm to your whole being.
Using her many years of teaching & knowledge of function and movement she’ll guide you on how to move safely and effectively to improve mobility, flexibility, strength & stability.
A moving meditation bringing peace and calm to your whole being.
Suitable for all. But please contact me if you have any injuries/ chronic conditions before attending.Discounted class passes available at:
www.rozholmes.com
www.rozholmes.com
Contact Roz: rozholmes@outlook.com
Booking
Bookings are no longer available for this event.