Booking only – no longer a drop in class
Please book in early to avoid disappointment
This fun yoga session is has a nursery rhyme theme. Aimed at the children but for the parents to join in and enjoy too, it will include yoga poses with story telling, breathing techniques, partner yoga and the usual fun with the aerial yoga swings!
Adults £3. children £5 each.
7 benefits of yoga for children…
Develop body awareness
Learn how to use their bodies in a healthy way
Manage stress through breathing, awareness, meditation and healthy movement
Build concentration
Increase their confidence and positive self-image
Feel part of a healthy, non-competitive group
Have an alternative to tuning out through constant attachment to electronic devices
Each session will have a different fun theme.
Start your weekend well with family yoga at the yoga life studio
Please book in by messaging me (Alice) via the Facebook page by email: info@alice-yoga.co.uk
or by text/phone 07500060119