Come and play and explore creative and elegant acroyoga sequences in this 2 hour workshop where you’ll learn the fundamentals of AcroYoga, be introduced to the AcroYoga Dance syllabus which you can progress through at your own pace and you’ll also have the opportunity to make up your own creative sequence with the skills you have learned.

Short biography of teacher : 

Karen Simnett is a registered yoga teacher and also now an accredited AcroYoga instructor with AcroYoga Dance. She believes, from direct experience, we hold tension and trauma in the body and through movement we begin to release this tension and find our own creative expression, a sense of confidence and become more connected with our deepest nature.  

Karen pays attention to detail and provides a safe and welcoming environment in which to delve into your practice.

Incestment: £20