Archives: Events

£9.00 Gentle Yoga for Everybody (all abilities) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in order to experience peace and well-being. A perfect treat for your body and mind, with Eva Kristlova.  

£8.00 online Yoga for Everybody (all abilities) – contact Eva for the ZOOM link (info@yoga-life.co.uk) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in order to experience peace and well-being. A perfect treat for your body …

Yoga for Everybody – ONLINE Read More »

Tuesday 7.30pm – 8.30pm Your instructor: Fon (Kheethachanok Manotum) Investment: £10 4 spaces available for EF Community students at £8 per class (you will need to bring the EFC Student card) Anusaranga is a dynamic combination of Ashtanga and Hatha alignment.  Using Ujjayi breathing and Bandha (body lock) you will be guided into different asanas, …

Anusaranga Dynamic Flow Read More »