Olga Oakenfold – Weekend Yoga Favourites (54 min)

I would like you to remember that when you follow me please do not work over pain. Stay comfortable, or uncomfortable, but not in pain in your posture and practice only what feels right.

Respect the resistance, listen to your body and practice lovingly. You can pause the video at any time and have a break. Enjoy your yoga and practice with care. We honour the resistance and practice with love and kindness.

Good vibes and Namaste xxx  

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