Blog Post

Happy New Year to all!

Happy New Year!  We wish you all a happy, healthy, successful and peaceful year ahead and look forward to sharing our yoga practice with you this month and throughout 2013 as it unfolds.  If you are new to yoga, what better time to start – join us and try something new!  See you soon…. x


What a beautiful day at our lovely studio…sharing yoga with the most wonderful people! Again just feeling blessed to share with so many Yoga Lovers growing and stretching ourself in every way. We always talk about the physical of what yoga offers, but so much more happens…it must be felt in the heart ♥ it …

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Mandala Namaskar video

Wonderful Mandala Namaskar 1 from fluid power sequences created by Shiva Rea. Practiced at The Yoga-Life Studio Eastbourne, this Monday at the Prana Flow Yoga class with Wenche Beard. Enjoy!

Winter Sun

If you are in need of sunshine this winter we offer you a week or two in Egypt Marsa Alam Diving into the most amazing Yoga Holiday where the tranquil desert meets the magic of the Read Sea. Offering Yoga on the beach, accommodation in beautiful Bedouin tens by the sea shore, full board and …

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