Saturday Beach Yoga
Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens, …
Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Autumn Harvest Yoga Workshop with Crystal Alchemy Sound Journey
Autumn Harvest Yoga Workshop with Crystal Alchemy Sound Journey 9th September 2023 With Sonal Thakrar We welcome the change in seasons as we step into September. Buzzing from the joys of Summer, we turn our gaze to Autumn, the season for Harvest. Tuning into this energy, we harvest the fruits of our intentions that …
Autumn Harvest Yoga Workshop with Crystal Alchemy Sound Journey Read More »
New Year Tune In Yoga Workshop with Crystal Alchemy Sound Journey
New Year Tune In Yoga Workshop with Crystal Alchemy Sound Journey 4th January 2025 With Sonal Thakrar Stepping into the New Year transforming what was, with reflection, to what may lie ahead in 2024, with curiosity. Meeting ourselves in that moment of transition between the two states, we welcome with abundance the magic of …
New Year Tune In Yoga Workshop with Crystal Alchemy Sound Journey Read More »
Vedic Chanting Circle
CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 £5 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an environment conducive to …
Yoga for Every Body
Yoga for Every Body with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …