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Price: £9 per session Time: 10.00-11.00am Led by: Safia Bowley For further information please contact Safia, telephone 07989 562838, or email the studio. Let go of the week and ease into your weekend with Friday morning Hatha Yoga, incorporating breathing exercises, stretches and relaxation in a class suitable for all levels.

Price: £9 per session or £32 for 4 sessions Time: 10.00-11.00am Led by: Safia Bowley For further information please contact Safia, telephone 07989 562838, or email the studio. Let go of the week and ease into your weekend with Friday morning Hatha Yoga, incorporating breathing exercises, stretches and relaxation in a class suitable for all levels.

Fantastic Aerial Hoop daytime classes for all abilities. This class is run by Sweet Circus’s expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and progressing your strength, fitness, and aerial vocabulary. A little light relief at the end of …

Aerial Hoop – Lunch Time Lift Read More »