Setup your Sunday Yoga online
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 per session. Hi I’m Angela, I am a qualified yoga teacher with Yoga Alliance …
Setup your Sunday Yoga
Take an hour for yourself to start your Sunday with this flowing yoga class suitable for those with some previous yoga experience. Practising postures, breathing techniques and relaxation will leave you feeling healthier in body, mind and spirit, the perfect set up for your Sunday. Hi I’m Anj, I have a deep passion for yoga …
Yoga for everybody (all abilities)
Price: £9 per session, Book here Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. 2 spaces available for EF Community students at £8 per class (you will need to bring the EFC Student card) Yoga class in which postures are practised to align, strengthen and …
Yoga for everybody (all abilities) – ONLINE
Price: £9 per session, drop in Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and mind in …
Crystal Alchemy Sound Journey (SOUND BATH)
Cleanse, Strengthen & Play Crystal Alchemy Sound Journey with Sonal Thakrar 10th September 2023 12.30pm-1.30pm A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy! Travelling through the Labyrinth into a fascinating in depth transmission into music theory of sound and applying that …
Kundalini Goddess New Moon Ceremony
Kundalini Goddess New Moon Ceremony Come and join me for this sacred Kundalini Goddess New Moon Ceremony held at the beautiful Yoga Life Studio in Eastbourne. During this New Moon Manifesting Ceremony you will learn how to enter into the frequency of unlimited potential. Join this scared space of like-minded souls to connect deeply with yourself and the universe …
Reflect & Restore Yoga
Sundays 6pm – 7.30pm with Connie Do you ever rush through your week without really processing what’s happened or taking the time to reflect? Do you jump into Monday feeling stressed out, confused and unprepared? This session will allow you time to reflect on the week that’s just been and set yourself goals for the …