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Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities.  Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday.  £8 per session.   Hi I’m Angela, I am a qualified yoga teacher with Yoga Alliance …

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Take an hour for yourself to start your Sunday with this flowing yoga class suitable for those with some previous yoga experience. Practising postures, breathing techniques and relaxation will leave you feeling healthier in body, mind and spirit, the perfect set up for your Sunday. Hi I’m Anj, I have a deep passion for yoga …

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Price: £9 per session, Book here Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in …

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Price: £9 per session, drop in Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in …

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SOUND BATH with Sonal Thakrar We will open the practice with the vibration of our intentions setting the scene at the start of the journey before being immersed into a Crystal Alchemy Sound Journey. Sonal will weave a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls and Koshi Elemental Chimes, specifically tuned …

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Kundalini Goddess New Moon Ceremony Come and join me for this sacred Kundalini Goddess New Moon Ceremony held at the beautiful Yoga Life Studio in Eastbourne. During this New Moon Manifesting Ceremony you will learn how to enter into the frequency of unlimited potential. Join this scared space of like-minded souls to connect deeply with yourself and the universe …

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Sundays 6pm – 7.30pm with Connie Do you ever rush through your week without really processing what’s happened or taking the time to reflect? Do you jump into Monday feeling stressed out, confused and unprepared? This session will allow you time to reflect on the week that’s just been and set yourself goals for the …

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