Archives: Events

Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …

Hands On Adjustment Master Class Read More »

22nd April 2023 2.30-5pm We will open the practice with the vibration of our intentions mudra and mantra – setting the scene at the start of the journey before flowing through a movement practice, then focusing on the breath with Pranayama techniques before being led into a guided meditation and deep yoga nidra sleep, opening …

Yoga Flow with Crystal Alchemy Sound Journey Read More »

Yoga for Complete Beginners with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …

Yoga for Beginners Read More »