Archives: Events

Price: £9 per session or £32 for 4 sessions Time: 10.00-11.00am Led by: Safia Bowley For further information please contact Safia, telephone 07989 562838, or email the studio. Let go of the week and ease into your weekend with Friday morning Hatha Yoga, incorporating breathing exercises, stretches and relaxation in a class suitable for all levels.

Price: £9 per session Time: 10.00-11.00am Led by: Safia Bowley For further information please contact Safia, telephone 07989 562838, or email the studio. Let go of the week and ease into your weekend with Friday morning Hatha Yoga, incorporating breathing exercises, stretches and relaxation in a class suitable for all levels.

Aerial Hoop Flow = Routines, transitions & new moves = Strength & Stamina gains plus endorphin release that makes you feel good! This class is run by our Guest Instructor, expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and …

Aerial Hoop – Lunch Time Lift Read More »

Aerial Pilates; Proactively take care of your body, moving it in all the right ways, whilst feeling scrummily wrapped in your own cocoon. This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the air – with your body weight …

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Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week! …

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Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week! …

Aerial Sound Bath Read More »

Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week! …

Aerial Sound Bath Read More »

Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week! …

Aerial Sound Bath Read More »

Fantastic Aerial Hoop daytime classes for all abilities. This class is run by Sweet Circus’s expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and progressing your strength, fitness, and aerial vocabulary. A little light relief at the end of …

Aerial Hoop – Early Evening Flight Read More »