Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Ashtanga Yoga Experience with Andy Gill
Following his recent sold out May workshop, Andy Gill returns to continue his exploration of the Ashtanga Yoga method in this 3-hour workshop. Ashtanga Vinyasa Yoga is a dynamic, powerful and deceptively subtle yoga, that synchronises breath with movement in flowing sequences. The framework of Ashtanga makes it a perfect tool for cultivating a deeper …
Afternoon of Yoga Bliss – FULL
Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: Mindful yoga practice Meditation Relaxation Pranayama Yoga Nidra Crystal Bowl Sound Bath Cake & Tea Limited to …
Yoga for Every Body
Yoga for Every Body with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …