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Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens, …

Saturday Beach Yoga Read More »

Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …

Hands On Adjustment Master Class Read More »

Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take …

Introduction to Vedic Chanting with Asana (Yoga postures) – Furness Road Read More »