Restorative Yin Yoga and Sound Bath Journey
–
Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor. …
Yoga for Every Body
–
Yoga for Every Body with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …