Beach Yoga
Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near the sea can change the way you feel. My passion is beach yoga or teaching …
Gentle Yoga for Everybody
£9.00 Gentle Yoga for Everybody (all abilities) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and mind in order to experience peace and well-being. A perfect treat for your body and mind, with Eva Kristlova.
Yoga for Everybody – ONLINE
£8.00 online Yoga for Everybody (all abilities) – contact Eva for the ZOOM link (info@yoga-life.co.uk) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and mind in order to experience peace and well-being. A perfect treat for your body …
Yoga with Olga
Tuesday 11am – 12noon Prices: £9 per class Or £48 for 6 weeks. To book please email Olga olichka@btinternet.com or BOOK HERE Teacher Olga Oakenfold You will be practicing strengthening postures, flowing sequences and therapeutic alignment based on Anusara Yoga principles of alignment. Class designed to improve the posture; bring extra strength, flexibility and awareness …
Reiki Healing / Aromatherapy Massage
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total relaxation. I work with universal life force energy to improve health and …
Super Slow Yoga Flow
Super Slow Yoga Flow with Roz Holmes Tuesday 6pm – 7pm £10 or £45 for 5 – Booking Essential Join Roz for a practice of rhythmic flows. Using her many years of teaching & knowledge of function and movement she’ll guide you on how to move safely and effectively to improve mobility, flexibility, strength & …
Pregnancy Yoga
Pregnancy yoga – Tuesday 7.30pm – 8.30pm at the Yoga Life Studio Teacher: Alice Veasey £10 per class or £45 for a block of 5 or £80 for a block of 10 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of the expectant Mum. The class is …