07780 535 134
Take an hour for yourself to start your Sunday with this flowing yoga class suitable for those with some previous yoga experience. Practising postures, breathing techniques and relaxation will leave you feeling healthier in body, mind and spirit, the …Continue …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
Price: £9 per session, Book here Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. …
Price: £9 per session, drop in Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. …
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to …
Nourishing yoga Sunday 5.45pm – 6.45pm With Faye – Ethereal Balance It’s time to let go of the week and embrace the new week ahead… Together through breathwork, asanas/postures, meditation and journaling we’ll take a moment to just be! Suitable …
Kirtan – The Yoga of Sound Kirtan (pronounced keer-tan) is a practice from Bhakti yoga, the path of the heart. It originated in India some 1400 years ago, when simple phrases from inspired poetry were sung to music, accompanied by …
A wonderful finale to your weekend , join me (Eva) for a yoga class overlooking the spectacular Cuckmere river. We will walk to our yoga location before we lay our mats on the soft grass and take in the views. …
Join Connie Rose for a Yin & Yang yoga class, where you will be exploring Vinyasa and Yin yoga to find the perfect balance between energy and relaxation. Suitable for all abilities. 7.15pm – 8.15pm Investment £8
