Price: £9 per session or £32 for 4 sessions Time: 10.00-11.00am Led by: Safia Bowley For further information please contact Safia, telephone 07989 562838, or email the studio. Let go of the week and ease into your weekend with Friday morning …
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This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the air! This class will enable you to move your body in all the right …
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Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners and beyond class we take …
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This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the air! This class will enable you to move your body in all the right …
Continue Reading→