Rise & Flow Yoga
Monday 7.30am – 8.30am An awakening blend of movement, relaxation, and breath. Helping you to wake up well and find softness and focus for the day ahead of you. Investment: £8 Teacher: Chloe Snelgrove About Chloe: Hi, I’m Chloe. I am a qualified yoga teacher / dance and I live in Eastbourne. I love poetry, …
Ageless Mobility Yoga for 60+
Ageless Mobility Yoga for 60+ with Sunny Day: Monday Time: 11.15am – 12.45pm Teacher: Sunny Price: £10 Please book on 07934 188 651 A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden years and want to …
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
Qigong with Meditation
Join Nick Neter at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All welcome. For more info please contact Nick on 07773 061309 or handswork@tiscali.co.uk £32 for 4 sessions Monday 2pm – 3pm
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com