Feel Good Yoga
A slow, gentle but powerful movement-focused yoga class with the emphasis on the breath, core strength and the fluidity of the spine. It is so important to me that you understand what you are doing so I give plenty of verbal instructions and do lots of demonstrating. My teaching emphasises awareness of the sensory process …
Ageless Mobility Yoga for 60+
Ageless Mobility Yoga for 60+ with Sunny Day: Monday Time: 11.15am – 12.45pm Teacher: Sunny Price: £10 Please book on 07934 188 651 A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden years and want to …
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
Qigong with Meditation
Join Nick Neter at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All welcome. For more info please contact Nick on 07773 061309 or handswork@tiscali.co.uk £32 for 4 sessions Monday 2pm – 3pm
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
Chill Out Yoga
Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment: £9 This is slow and mindful flow to get you ready for the upcoming week. Whatever your age, body shape and experience- you will leave the class stronger, with less tension and a smile. No experience is needed. We will focus on breath and movement connection, allowing …