Saturday Yoga Group
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Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Anatomy Workshops – Workshop 1 – Legs and Balance
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Anatomy Workshop Outlines A series of three 2-hour anatomy and movement workshops where we will explore the joints and actions of the body so that you can develop your own movement practice and create safe and effective practices for yourself and others. You can opt in to each workshop individually or book for all …
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