Meditation & Yoga Flow
Meditation and Yoga Flow class with Kelly Jarvis Saturday 8.30am – 9.30am Each week in class we will explore a variety of different Mindfulness, Meditation and Yoga practices, providing tools and techniques for you to take away with you and develop your own self care practice. There will be an informal and formal meditation practice, …
Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Emergency First Aid at Work
1 day training course The learner will attain knowledge to deal with a range of workplace first aid situations. The course meets employer’s legal obligations Compliant with Resuscitation Council (UK) 2015 Guidelines 3 year qualification
Afternoon of Yoga Bliss in the Yurt
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: …
Afternoon of Yoga Bliss – FULL
Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: Mindful yoga practice Meditation Relaxation Pranayama Yoga Nidra Crystal Bowl Sound Bath Cake & Tea Limited to …