Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Yoga for Healthy Back and Flexible Hips
Yoga For Healthy Back and Flexible Hips Saturday, 19th March, 11.30am – 1.15pm During this yoga workshop you will learn how to use therapeutic alignment of the body to help your back become stronger, more flexible and reduce tension. We will be focusing on lower back, hips and pelvis. It doesn’t matter how flexible you …
Yoga Trapeze
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique …
Yoga Trapeze
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique …
Living in the Flow Workshop – FULLY BOOKED
3.30-6.30pm – Living in the Flow Workshop with Wenche Beard Here we will be flowing through the elemental aspect in Yoga, taking our yoga to a deeper level. Learning about the elements in yoga is valuable in understanding what we need on and off the mat. During this workshop you will experience a fluid vinyasa …
Yoga Trapeze
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique …