Sunrise Beach Yoga for Summer Solstice & International Yoga Day
On the 21st June we will celebrate Summer Solstice and International Yoga Day! We will kick off this auspicious day in style by meeting on the beach at 4.30am for a truly special sunrise practice. What a way to start the day! Feel amazing inside and out, energised and full of the good stuff! Bring …
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Sunrise Beach Yoga
I am very excited to lead another Sunrise Yoga practice on Eastbourne Beach. What a way to start the day! Feel amazing inside and out, energised and full of the good stuff! Bring your yoga mat, blanket and a drink 🙂 Donation based class We will meet at 5.30am on the beach by the Eastbourne …
Ageless Mobility Yoga for 60+
Ageless Mobility Yoga for 60+ with Sunny Day:  Monday Time:  11.15am – 12.45pm Teacher: Sunny Price:  £10 Please book on 07934 188 651 A yoga class that is ran at a slightly slower pace, to allow time for any modifications should they be needed for those who are in their golden years and want to …
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
Qigong with Meditation
Join Nick Neter at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All welcome. For more info please contact Nick on 07773 061309 or handswork@tiscali.co.uk £32 for 4 sessions Monday 2pm – 3pm
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
SHIATSU – Private Clients
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as the use of chi meridians. Book your private appointment with Nick Neter – nickneter@googlemail.com
Chill Out Yoga
Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment: £9 This is slow and mindful flow to get you ready for the upcoming week. Whatever your age, body shape and experience- you will leave the class stronger, with less tension and a smile. No experience is needed. We will focus on breath and movement connection, allowing …