Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Morning of Yoga Bliss in the Yurt
A delightful morning of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful morning for everyone. A perfect little getaway, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: Mindful yoga …
Yoga Trapeze – FULLY BOOKED
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …
Yoga Trapeze – 2 hour workshop
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …
Afternoon of Yoga Bliss in the Yurt
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful …
Afternoon of Yoga Bliss in the Yurt
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: …